So weather your planning on wearing a bikini or a one piece here's some steps to get you feeling prepared and confident to hit the beach or the pool!
1. Everyday before i shower i make sure i use a body brush like this one from the body shop to gently exfoliate the skin, remove dead skin cells and help stimulate blood circulation. I defo notice the difference if i forget to use it.
2. Twice a week i use a body scrub this Soap & Glory one is brilliant and leaves skin silky smooth (even banishes those pesky bumps from the backs of your arms!)and smelling fresh.
5. Lastly I always have Bio-Oil on my dressing table and about once a week let it soak into my legs, it leaves them looking shiny and over time reduces the appearance of any marks or scars you have. It's also great if you're having a relaxing bath to pop a few drops into the water it will leave your skin feeling super soft.
6. Last but by no means least is the all important SPF this is probably the best beauty product you will find its simple effective and will keep skin looking young. The one I'll be using this summer is Nivea Sun protect and bronze It's so important to protect your skin even if you do tan and don't burn as the suns UV rays are harmful and in the long run will damage your skin if you don't protect it. This isn't even a question for me as i have fair skin and don't really tan so i slather minimum factor 20 on and usually a 30 on my face. I also always use a face moisturiser with SPF in it.
Happy holidays! :)
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